Dr Sheila Forman
Psychologist, MB-EAT Instructor, Author, Speaker
...guiding you from mindless munching and emotional eating to peace with food and mindful habits...
Do You Use Food To Cope?
Don’t fret! There is a way to end Emotional Overeating once and for all!
Are you turning to food when you feel sad, overwhelmed or angry? Are you unhappy with your physical appearance and tried of fighting with your body and your weight? Well join the club. Millions of Americans, including major A-list celebrities like Oprah Winfrey and Kirsty Ally, struggle with weight and food issues because they eat for emotional reasons. The good news is that emotional overeating can end and you can be restored to health, beauty and peace of mind. Dr. Sheila Forman's book Do You Use Food To Cope? A Comprehensive 15- Week Program for Overcoming Emotional Overeating (available on amazon) offers a thorough and easy to follow 15-week program to heal emotional overeating.
Here's some of what you will learn:
To Get You Started Here are 5 Tips for Overcoming Emotional Overeating:
Dr. Sheila Forman (PSY15265)
2730 Wilshire Blvd. Suite 620
Santa Monica, CA 90403
DISCLAIMER: Although Dr. Sheila Forman has a license to practice psychology in the state of California NO psychotherapist-patient relationship, implicit or explicit, is formed because of the use of the information contained in this website, Dr. Forman's books and/or programs.
Copyright. Dr. Sheila Forman. All rights Reserved.