Dr Sheila Forman
Psychologist, MB-EAT Instructor, Author, Speaker
...guiding you from mindless munching and emotional eating to peace with food and mindful habits...
Hi! I'm psychologist and MB-EAT Instructor, Dr. Sheila Forman and I want to welcome you to my website. I hope you find the help you are looking for. In particular, check out my books on overcoming emotional overeating and my work with mindful eating. Here are some of the topics I cover.
“ It was so meaningful to have met you, I respect and admire the dynamic and caring way in which you do your work.”
Andrea Halloran, student, Antioch University Los Angeles, CA
If you have struggled with your weight for more years than you care to share, you can get a handle on your struggle with this comprehensive 15-week program. Week by week you will learn how to deal with your emotions without using food to cope. Start now!
If you have spent your life putting other people first, it's time for you to take charge of your life. Learn how to meet your own needs without infringing on the rights of others. Learn the SELF-FULL way to be!
Finally lose the weight you've been wanting to lose and keep it off by learning how to eliminate the eight emotions that most people eat in response to.
If you manage your emotions and you can manage your weight - forever!
Dr. Sheila Forman (PSY15265)
2730 Wilshire Blvd. Suite 620
Santa Monica, CA 90403
DISCLAIMER: Although Dr. Sheila Forman has a license to practice psychology in the state of California NO psychotherapist-patient relationship, implicit or explicit, is formed because of the use of the information contained in this website, Dr. Forman's books and/or programs.
Copyright. Dr. Sheila Forman. All rights Reserved.