Dr Sheila Forman
Psychologist, MB-EAT Instructor, Author, Speaker
...guiding you from mindless munching and emotional eating to peace with food and mindful habits...
Coming Soon ...
7 Steps to End Emotional Overeating - 1 CD (1 hour)
7 Habits of Healthy Eating- 1 CD (1 hour)
7 Steps to a Full Life – 1 CD (1hour)
7 Day Emotional Life Transformation- 1 CD (1 hour)
7 Fundamentals For Eliminating Emotional Eating- 1 CD (1 hour)
7 Lessons I’ve Learned About Emotional Eating - 1 CD (1 hour)
Overcoming Obstacles to Healing From Emotional Overeating - 6 CD set (6 hours)
Advanced Skills for Managing Your Emotions without Overeating - 4 CD set ( 4 Hours)
Stop Sabotaging Your Diet!
The Non Diet Approach to Ending Emotional Overeating
Manage Your Stress- Manage Your Weight
The Best Diet Begins in Your Mind - 10 Week Program
Do You Use Food to Cope? - 16 Week Program
Self-Fullness - The Art of Loving and Caring For Your 'Self' - 8 Week Program
Plan B: How To Create a New Life When The Life You Have Isn't The Life You Want - 6 Week Program
Dr. Sheila Forman (PSY15265)
2730 Wilshire Blvd. Suite 620
Santa Monica, CA 90403
DISCLAIMER: Although Dr. Sheila Forman has a license to practice psychology in the state of California NO psychotherapist-patient relationship, implicit or explicit, is formed because of the use of the information contained in this website, Dr. Forman's books and/or programs.
Copyright. Dr. Sheila Forman. All rights Reserved.