Dr Sheila Forman psychologist

Group Therapy Specialist


Are you always attracted to the wrong people? Do your relationships fail? Are you underachieving at work or at play? Understand the choices you make. Learn how to make better ones. Group therapy will help you improve your relationships and gain the skills necessary to address your personal and professional issues. Interviews are required for group membership. If you are interested, please call me at 310-828-8004 to schedule a free interview. Current groups running. New groups forming.

Are you frustrated with your weight? Going from one diet to another without permanent results? Are you successful in other areas of your life but can't seem to get a handle on your eating habits? Group therapy offers a non-diet approach to weight management that uses mindfuleating techniques to help you change your relationship with food once and for all. If you are interested, please call me at 310-8004 to schedule a free interview. New groups forming.

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Dr Sheila H. Forman

Have you unleashed all your potential? Are you as good as you can be? Are unwanted habits or bad relationships standing in your way? Use group therapy and improve your self-image as you build confidence and gain emotional strength and well-being. Interviews are required for group therapy membership. If you are interested in group therapy, please call me at 310-828-8004 to schedule a free interview. Current groups running. New groups forming.

Mindful Eating


Are you are feeling as if no one in your life understands what you are going through or that no one is really there for you when you need them most? Or maybe you have people in your life to talk to but you feel as if you don't want to talk to them about your problems because you feel embarrassed or conflicted. Being in emotional distress and having no one to talk to can be lonely and painful. I want you to know you don't have to be alone. There is help for you with group therapy.

In group therapy, you come together with like-minded individuals in a confidential setting to talk about yourself, your life and your problems. Your group becomes your 'go-to' support system to help you understand why you make the choices you do, improve your relationships, eliminate unhealthy habits and master the skills to change your life.

I am Dr. Sheila Forman, a Psychologist and Certified Group Psychotherapist. "Group" has been my specialty for over twenty years. My groups meet weekly for 90 minutes and are limited to 10 people. Because I carefully select who goes into which group, interviews are required. Let's change your life together. Call now for a free consultation. 310-828-8004. Individual therapy also available.

Hi! I am a psychologist and certified group psychotherapist with over twenty-five years running groups.I have dedicated my life to helping people improve their lives and achieve their goals. My mission is to end emotional pain and help people find happiness and peace of mind. It would be my pleasure to help you do that too.

Group Therapy is My Specialty! 


Co-Ed Personal Growth Groups

Women’s Empowerment Groups