Dr Sheila Forman psychologist and life coach
Insight. Empowerment. Success.
Hello, I am Dr. Sheila Forman. I am a psychologist and life coach and I have been helping people for over twenty years. I did my post-doctoral training in group therapy, earned a specialized certificate, and am listed in the National Registry of Group Psychotherapists.
More recently, I became an MB-EAT Instructor. MB-EAT stands for mindfulness-based eating awareness training. So, now, in addition to my psychotherapy practice, which offers group and individual therapy, I teach mindful eating through my TAME Your Appetite: The Art of Mindful Eating programs.
I am also the author of three self-help books The Best Diet Begins in Your Mind – Eliminate the Eight Emotional Obstacles to Permanent Weight Loss, Do You Use Food to Cope? A Comprehensive 15 - Week Program for Overcoming Emotional Overeating and Self-fullness: The Art of Loving and Caring for Your ‘Self.’
My other credentials include university professor, radio talk show host, media psychologist and former practicing attorney.
Dr. Sheila Forman (PSY15265) Psychologist
DISCLAIMER: Although Dr. Sheila Forman has a license to practice psychology in the state of California, no psychotherapist-patient relationship, implicit or explicit, is formed because of the use of the information contained in this website, Dr. Forman's books and/or programs.
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