Dr Sheila Forman psychologist and life coach

Insight. Empowerment. Success.


Books by Dr. Sheila Forman

The Best Diet Begins in Your Mind – Eliminate the Eight Emotional Obstacles to Permanent Weight Loss

 (available on amazon)

Do You Use Food to Cope? A Comprehensive 15- Week Program for Overcoming Emotional Overeating 

(available on amazon)

Self-fullness: The Art of Loving and Caring for Your ‘Self.'

(available on amazon)