Dr Sheila Forman psychologist


...she has the mind of a lawyer and the heart of a therapist ...


Insight. Empowerment. Success.

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Books by Dr. Sheila Forman



The Best Diet Begins in Your Mind – Eliminate the Eight Emotional Obstacles to Permanent Weight Loss

 (available on amazon)








Do You Use Food to Cope? A Comprehensive 15- Week Program for Overcoming Emotional Overeating 

(available on amazon)










Self-fullness: The Art of Loving and Caring for Your ‘Self.'

(available on amazon)